couch to 5k

(cycle 11, day 7)

well in my wait for a baby, i've decided to do something to help pass the time (as if i don't already have enough to do) and help me get in shape and help attain a goal of mine that i've been wanting to accomplish for the last 2+ years.

i've been hearing a lot about this "couch to 5k" program that helps get people active. little did i know that i've actually been doing a very similar technique already. its easier than i thought it would be and i hope to continue with it and actually be able to complete the full 9 weeks without quiting. hopefully i also some of the weight i've put on in the last 6 months. i hope i don't have to abondon this endevour in the event i do get pregnant in the near future, but i should at least be able to stay active so i don't turn into a blob...

so far i've finished week 1 and i think i'm going to try and finish the 9 weeks before its actually been 9 weeks by going out more than 3 times a week. i have until september 30th to finish this (i know that's actually 10 weeks, but i'll be in new brunswick for a week so i'll take that week off or at least not track it if i do get some in while we're there). i hope i can finish by the middle of september, but we'll see. i'm just glad i'm finally doing this!